So thus begins my determination to get fit. I have a friend who is fit and I want to look like that. It will not happen over night and it may not even happen in a year but it is one day at a time from here on out. I'm not dieting because diets do not work. Diets never work and please don't be offended if you think they do. Being fit is a way of life that when I was in junior high and high school I could maintain while surviving on cokes and snickers for lunch every day. But this 40 year old body is not going to be fit if I continue to have a sedimentary life. (Don't you love the fact that we grow up to get jobs to pay the bills and they turn out to be killing us slow as we sit in our cubicles?) Ooops! Sorry, don't chase that rabbit.
We are not doing much at the moment but walking the track and trying to not snack. I love to snack and my cubicle is the perfect place to snack, but again I digress. We walked 8 laps last night and sweated. Though I need to do way more of that as my fingers resemble little sausage links but which really is water retention. Too much salt in my diet. I love salt and salt loves to keep water in me.
We are talking about doing walking and bike alternatively which I love but I don't know if I get as good of an exercise with biking. I don't feel as tired when we bike. Maybe we need to do more then 18 miles but time in the evening isn't on our side.
Well, I will try to post more though I know I'm only talking to myself here. But, maybe I can hold myself accountable if I assume someone is out there reading this. Ha Ha. Let's see if this motivates me.
Time for a shower. I smell.
PS. There will be no before bikini photos for a while of this body. Like you wanted to see this in a bikini. LOL
1 comment:
I'm reading it...
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