Tuesday, January 27, 2015

Training Run

Garmin Connect



I started the year off with a run on the first but until tonight haven't made it a priority.  I don't know why I let other things get in the way.  I really enjoy the time on run.  The weather was perfect and of course the company was great.  Maybe it was just the combination but I ran 3.1 minus a 0.08 breather completely.  I can't remember the last time I did that.  Ran not ran walk.  That makes me feel so good.  I want to run my first 10k not run walk it.



Do not get me wrong, there is NOTHING wrong with run walking anything.  It's just my goal to run all my 5ks and 10ks.  If I ever do actually sign up for a half or (crazy thought) a marathon then those will be where I run walk because my goal there is just to finish.



So my pace was 11 to 11.5 for the 3.1 so my next goal is to drop that to 10.5 to 11 for the 3.1 and then of course to get that 6.2 miles all running.



I'm going to get there.  May not be as soon as others, but I'm going to get there.